Just the Prices, Please
We get it! You want the numbers. No fluff, no scroll-fest. Here’s the quick list of services and pricing at Grit City Health so you can get straight to the point.
All 25 minute private sessions are $44
All 50 minute private sessions are $88
All 80 minute private sessions are $132
All 110 minute private sessions are $176
No matter the modality, tools, or niche weekend certification involved… You’re paying for my time, experience, and full attention to you and your goals. And YES, a session can have a very specific focus or a bunch of different methods at once. Feel free to scroll through this shorter list of options to get started and get a feel for how booking works at GCH. Then feel free to book a session or keep diving into the site for more details, insight into the inner workings of my (Patrick’s) brain, FAQs, and blog posts to help you get the most out of working with GCH.
Bodywork & Movement Sessions
New Client Intake Session (80 minutes) - $132
Your First Step with Grit City Health
Your New Client Intake Session is designed to give you a comprehensive introduction to the GCH approach. Combining movement, targeted treatment, and relaxation to assess where you are and where you want to go.
Ready to get started? Click Here to Learn More!
GCH Continuation Session: 25min-$44, 50min-$88, 80min-$132, 110min-$176
Continue Your Progress with a Fully Personalized Session
You’re always in control of your session length, allowing you to set the pace that fits your budget, schedule, and personal goals. Choose from 25, 50, 80, or 110-minute sessions, and we’ll tailor the experience to support your ongoing progress. This session could include bodywork, fitness, or Pilates based work.
Fitness & Pilates Sessions
Fitness/Pilates-Focused Private Session (25, 50, 80 minutes) - $44-$132
Private Fitness-Focused Sessions
Designed for clients looking to move better, get stronger, and improve overall function, these private sessions are fully customized to your needs. Whether you're focusing on strength, mobility, endurance, or injury prevention, each session is built around your goals and movement patterns. I have this as an option so you can signal to me what you would like your primary focus to be. This doesn’t mean that you cant have a little bodywork during your session too, after all, it is YOUR session.
Health & Performance Coaching
In Clinic or Virtual Coaching Sessions (25, 50 minutes) - $44-$88
Looking for personalized guidance to help you stay consistent, train smarter, or refine your approach? My coaching sessions provide focused support tailored to your needs—whether that’s structuring your training, refining movement patterns, building sustainable habits, or navigating challenges in your fitness journey.
Sessions are available in-clinic or virtually, making it easy to get expert insight no matter where you are. Choose from:
✅ 25-minute session ($44) – Perfect for quick check-ins, workout planning, or refining specific areas of your training.
✅ 50-minute session ($88) – Ideal for deeper discussions, strategy adjustments, or more comprehensive coaching support.
For more details on how coaching can support your goals, check out the Coaching Page for a full breakdown of coaching options, programs, and benefits.
Ready to Book?
Click to explore our schedule and book your session. Whether it’s your first visit or a regular part of your routine, we’re here to support your journey to better movement, recovery, and health.
If you still have questions after reading through this, poke around the site, give me a call, shoot a text, or send an email. Whatever works for you. I love introducing people to my work and the GCH approach.
*At Grit City Health, I do not accept tips. It allows you to know what to expect to pay for each session and not worry about tipping. No tips. Now, I have had clients bring me fresh produce from their gardens, and that is greatly accepted.