Health & Performance Coaching Support by GCH
What is my Coaching Cost?
When you look at different coaching options, it generally means one of two things. On one side of things, you pay someone a monthly fee for them to give you workouts and “coach you” throughout your time with them. On the other side, you can buy a plan from a coach online or pay for an online cycling platform and be on your own to follow that plan. While each of these methods can be beneficial and fruitful for some, I found that there are a few limitations. What does this have to do with the cost? I bring this up to try and give you a background into why I developed the programs I offer and why I work the way I do. I don’t charge a monthly fee, and I don’t just sell a template program. While I have templated the basics of my STAC program on the backend, each option comes with an initial set up consultation, plan customization, and follow up sessions. This is to help you out during your training, and reduce the barriers to entry for asking for help with adjustments as life happens. I want you to succeed. I want to make sure you understand the model and how to take charge of your own intuition and strengths. This way you can find the intrinsic motivation needed to be sustainable in your training vs the extrinsic motivation of training because your coach wants you to. With all of that said, look over my options and see what you think would be a good fit. As always, I highly recommend you start with a free, no obligation Coaching Discovery call to help you start your journey. Here are the pathways you might take:
Feel free to reach out to me to see about setting up a quick chat or your New Client Intake Session and we can go from there.
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